Why you shouldn’t listen to the voices in your head
Manage episode 438429345 series 3429335
Your mind’s a busy place
Just like you have to distill the meaningful from the noise in the outside world.
You have to know what to listen to or avoid in your head.
Being mindful about the chorus in your head can make a big difference.
Choose which ones to nurture.
Your thoughts can be a shining light, only if you pick ones that push you forward
#selfsabotage #productivity #procrastination #brainhack #mindhack
62 episódios