Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Conteúdo fornecido por William Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por William Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com The Jiu-Jitsu Speakeasy Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
))
Dr. Chris Hardy - Hold the Jiu-Jitsu and give me all the depression
Manage episode 283699148 series 2672789
Conteúdo fornecido por William Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por William Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
**I had to use a backup mic so my audio is a little wonky, I will have that sorted for the next episode. Hope you enjoy.**
Chris and myself enjoy a chat about the effects this lockdown has been on our mental state. I have been all over the map and have struggled with a tremendous amount of mixed feelings and we try to talk about it. I also hit him with a series of quick hitting questions that I fielded from you, the listeners. So be sure to check out that last 20min or so for that. Some of the topics we touch on are:
- How fears affect or impact those with depression?
- Does depression come from fear?
- What are if any self diagnosable techniques to know if you are depressed? What are some signs, besides just feeling poopy?
- Soreness issues, I need help!
- Fats post workout, why or why not.
- Working out to look good and training jiu-jitsu
- Should I get in shape before starting bjj
- What are his feelings about Wim Hoff method, breathing/cold water therapy.
- Some good stretches for BJJ and lifting?
_____________________
Intro Song: Colter Wall - Devil wears a suit and tie
17 episódios
Compartilhar
Manage episode 283699148 series 2672789
Conteúdo fornecido por William Walker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por William Walker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
**I had to use a backup mic so my audio is a little wonky, I will have that sorted for the next episode. Hope you enjoy.**
Chris and myself enjoy a chat about the effects this lockdown has been on our mental state. I have been all over the map and have struggled with a tremendous amount of mixed feelings and we try to talk about it. I also hit him with a series of quick hitting questions that I fielded from you, the listeners. So be sure to check out that last 20min or so for that. Some of the topics we touch on are:
- How fears affect or impact those with depression?
- Does depression come from fear?
- What are if any self diagnosable techniques to know if you are depressed? What are some signs, besides just feeling poopy?
- Soreness issues, I need help!
- Fats post workout, why or why not.
- Working out to look good and training jiu-jitsu
- Should I get in shape before starting bjj
- What are his feelings about Wim Hoff method, breathing/cold water therapy.
- Some good stretches for BJJ and lifting?
_____________________
Intro Song: Colter Wall - Devil wears a suit and tie
17 episódios
Tüm bölümler
×
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.
Parecido com The Jiu-Jitsu Speakeasy Podcast
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
