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Episode 5 – Josh – Origins of the Universe
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https://jonahjonespodcasthome.files.wordpress.com/2018/10/episode-5-josh.mp3
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This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to training partner Josh about the origins of the universe…
Time Stamp:
00.00 – 10.59 Introduction, including Josh’s story, of going from overweight and struggling to do everyday tasks to being healthy, happy and confident
11.00 – 26.28 Origins of the Universe, including conventional and some more non conventional theories…
26.29 – 41.08 Questions With Jonah, including dealing with worrying and the changes to the CrossFit Games format
Enjoy x
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