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Ep. 4 Letting Go of Shame After Sexual Abuse
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Conteúdo fornecido por Kim Wilkes. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kim Wilkes ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Shame can be an overwhelming aspect of recovery, but it doesn't have to rule your life. By recognizing what it is you are really feeling, and by learning to open up, you can let go of all the shame that is holding you down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kim-wilkes/message Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilkes/support
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