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Conteúdo fornecido por The Lavendaire Lifestyle and Aileen Xu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Lavendaire Lifestyle and Aileen Xu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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235: Healing, Exploring your Shadow and Purpose through Creativity
MP3•Home de episódios
Manage episode 366980364 series 2497630
Conteúdo fornecido por The Lavendaire Lifestyle and Aileen Xu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Lavendaire Lifestyle and Aileen Xu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
295 episódios
MP3•Home de episódios
Manage episode 366980364 series 2497630
Conteúdo fornecido por The Lavendaire Lifestyle and Aileen Xu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Lavendaire Lifestyle and Aileen Xu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
295 episódios
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