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Achieving Peak Performance Through an Alcohol-Free Life with Andy Ramage
Manage episode 445289992 series 3362183
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On this week’s episode, I’m joined by the incredible Andy Ramage, who shares his inspiring journey of breaking free from alcohol dependency and transforming his life.
Andy’s story began as a professional footballer, but after an injury ended his career, he shifted gears to create two successful financial brokerages. Despite his achievements, Andy struggled to say no to alcohol—until one decision changed everything.
After stepping away from alcohol, his entire mindset and life shifted. Now, 10 years later, Andy is one of the world’s top performance coaches, helping others unlock their potential.
Tune in to hear how Andy reclaimed a purpose-driven, fulfilling life and how you can too.
ABOUT OUR GUEST
Andy co-founded the OneYearNoBeer movement and recently co-created the Dryy (with two y's) app & alcohol-free community, which collectively have helped hundreds of thousands, if not millions, of middle-lane drinkers, transform their health, work performance and happiness by taking a break from alcohol.
As a coach, Andy is in an elite group trained at the Master's Degree level in coaching psychology and positive psychology and is currently coaching at every level, from everyday heroes to premiership footballers and CEOs.
Andy now trains executive/life coaches on his treble-accredited (ICF, AC, EMCC) diploma in Coaching & Positive Psychology and also specialises in training Alcohol-Free Performance Coaches ™
Andy also works with top city firms to design resilience and mental fortitude training for their elite business professionals. In addition to the broader resilience training, Andy also provides 121 performance coaching for top performers.
Andy is also a founding partner in the Empower Sports Agency, which empowers athletes to become the CEO of their talent, and a lead trainer at the Professional Footballers Association (PFA) Business School.
In the background, Andy is working on a major documentary to create a ‘Game Changers’ style documentary for alcohol-free, due to be released in early 2025.
You can train with Andy or contact him at www.andyramage.com
ABOUT OUR HOST
Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.
You can learn more about Ken and his team at
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