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#0069 - How to make your muscles WORK HARDER for bigger, better results
Manage episode 375711808 series 3439923
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On todays episode, Jack and Josh Talk about....
- Just The tip - Don’t be afraid to break yourself every now and then (00:07:45)
- Geek Corner - Gamescon -Rebel Moon, Assassins Creed, Starfield, Crimson Dessert - Is there anything you want to be announced? (00:16:08)
- Fit Talk - If you started over again and you could have any mentor in the world, alive or dead, who would it be? (00:31:44)
- Study Time - AI models are powerful, but are they biologically plausible? A new study bridging neuroscience and machine learning offers insights into the potential role of astrocytes in the human brain. -- ScienceDaily (00:39:40)
- The Hot Topic - How to actually get your muscles working (00:49:17)
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