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Nourishment for the body and soul with Julia Pomazkina
Manage episode 341873723 series 3223218
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Have you ever wondered what the effect of your current habits and routines can have in your present and future health? I guess sometimes we get to this questions after we have gotten sick, or feel unwell.
However, we don’t need to get to that point, because we can become aware now of what practices are not serving us, and and by changing them, we can create a different outcome for our mind, body and spirit!
In this interview with Julia Pomazkina, Ayurvedic Practitioner and Herbalist, owner at Sunrise Ayurveda in Sydney, Australia, we talk about three different concepts that in Ayurveda help us understand what we can start paying attention to and what actions we can start taking as well.
Julia offers lots of practical tips and valuable information that can help us transform our health, rejuvenate our body and mind, and most importantly, nourish our whole being.
Julia also has a wonderful give away for all the listeners, you can access it here:
https://bit.ly/giveaways-podcast
I hope you enjoy this episode!
Big hug!
Laura
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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.
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