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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
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62 | LIVE COACHING: How Values Can Guide the Way You Work and Parent
Manage episode 442951271 series 3500321
Conteúdo fornecido por Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this vulnerable, honest coaching session, Amy wanted to find out how she could set boundaries without feeling guilty.
What it came down to was that she was trying to meet two different sets of values, one that belonged to her and one that belonged to the world.
By figuring out what her values are and what it means to live by these values, she could choose how she finds the space and time she needs while still being the mum, wife and friend that she wants to be.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
- Click here to download '5 Simple Habits to Build Your Resilience' https://buildyourresilience.grwebsite.com/
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- Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
- Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
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