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380 - The Dangerous “Scarcity Loop” That Keeps You Stuck, Miserable, & Always Wanting MORE

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Conteúdo fornecido por Marie Forleo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Marie Forleo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Never satisfied? If it feels like happiness is juuust out of reach and you’re always chasing MORE, you’re probably stuck in “the scarcity loop.” Luckily, there’s a science-backed way to break free and find true fulfillment.

Michael Easter –– author of “Scarcity Brain” and a top expert in behaviorial change –– joins us in this #MarieTV to discuss why we crave more, how to break your worst habits, and how to rewire your brain for abundance. If you want the ultimate happiness hack, listen now!

WHAT’S COVERED IN THIS EPISODE:

How to avoid the “motivation serial killer” [1:32]

Why we always crave MORE food, fame, attention, and accomplishment [7:49]

What everyone gets wrong about dopamine (& why it matters) [12:39]

The creative blindspot 99% of adults have. Do you? [16:42]

An unexpected method to break bad habits [22:32]

Why we care SO much what other people think (& how to get over it) [29:13]

The #1 killer nobody is talking about [37:38]

The antidote to information overload [51:09]

How to rewire your brain for abundance [56:16]

Drumroll, please: The ultimate happiness hack! [1:01:15]

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

Want to get out of your head and into action? Grab my FREE guide to reduce your stress in 5 minutes or less! → https://marielovesyou.com/stresslog-a

Did you enjoy this interview? Then you’ll LOVE this episode → One Simple Habit To “Fast Track” The Life You Want https://youtu.be/_uWOYsNlFZ4?si=5a-0JAG-9QwnoamJ

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

  continue reading

536 episódios

Artwork
iconCompartilhar
 
Manage episode 382473068 series 1354400
Conteúdo fornecido por Marie Forleo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Marie Forleo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Never satisfied? If it feels like happiness is juuust out of reach and you’re always chasing MORE, you’re probably stuck in “the scarcity loop.” Luckily, there’s a science-backed way to break free and find true fulfillment.

Michael Easter –– author of “Scarcity Brain” and a top expert in behaviorial change –– joins us in this #MarieTV to discuss why we crave more, how to break your worst habits, and how to rewire your brain for abundance. If you want the ultimate happiness hack, listen now!

WHAT’S COVERED IN THIS EPISODE:

How to avoid the “motivation serial killer” [1:32]

Why we always crave MORE food, fame, attention, and accomplishment [7:49]

What everyone gets wrong about dopamine (& why it matters) [12:39]

The creative blindspot 99% of adults have. Do you? [16:42]

An unexpected method to break bad habits [22:32]

Why we care SO much what other people think (& how to get over it) [29:13]

The #1 killer nobody is talking about [37:38]

The antidote to information overload [51:09]

How to rewire your brain for abundance [56:16]

Drumroll, please: The ultimate happiness hack! [1:01:15]

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

Want to get out of your head and into action? Grab my FREE guide to reduce your stress in 5 minutes or less! → https://marielovesyou.com/stresslog-a

Did you enjoy this interview? Then you’ll LOVE this episode → One Simple Habit To “Fast Track” The Life You Want https://youtu.be/_uWOYsNlFZ4?si=5a-0JAG-9QwnoamJ

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

  continue reading

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