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3. Take a Breath
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Conteúdo fornecido por Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
🎙️Ryan Girdler & Ben Te’o give a weekly dose of all things NRL & weigh in on health & wellness with some of the industry's most unique thinkers 💭
In the third episode of the medicine, Girds & Te'o introduce some tools that they use in their lives post their playing careers, give their opinions on the RLPA VS NRL saga, The contract talks at Penrith, and answer some listener questions.
00:00 - Intro; assisted breathing
07:48 - RLPA vs NRL
19:51 - Penrith Contract Situation
32:39 - Listener Questions
Breath - James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615
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Music used in the podcast was in partnership with Big Noyz ft Budd-O-Bux$. Subscribe and listen here.
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