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Episode Two: Tell Me About Your Herpes
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In this episode of the Mental Funny Bone, join sisters Sarah and Chris as they delve into the celestial spectacle of an eclipse, reminisce about their childhood antics of serenading their parents, and tackle the daunting topic of the Fear of Other People's Opinions (FOPO).
Transitioning to a more heartfelt discussion, Sarah and Chris open up about their personal struggles with FOPO. With candid vulnerability, they share how they've navigated the treacherous waters of self-doubt and insecurity, offering insights and strategies for overcoming the fear of judgment from others.
Through laughter and empathy, the sisters remind listeners that it's okay to embrace imperfection and find joy in the midst of uncertainty. So grab your eclipse glasses, warm up your vocal cords, and tune in to this illuminating episode of the Mental Funny Bone!
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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