Waking Up From the Dream

The Mindful Coach Podcast

Join The Mindfulness Mentor Michael Gibian as he uncovers the power of nonverbal cues, discusses how to cultivate loving presence, and how to "wake up from the dream" in a quest to create a transformational experience for clients in a safe and connected coaching environment.

Both Brett and Michael have a common background, having studied extensively with Ron Kurtz and the Hakomi Method of mindfulness-based somatic psychotherapy. You'll hear stories about their experiences with Ron and other excellent teachers.

In this episode, you will be able to:

• Master the art of integrating mindfulness into daily life and coaching for transformative results.
• Explore the profound impact of fragmented selves and learn how to awaken to a more integrated and authentic existence.
• Uncover the significance of nonverbal cues in coaching to deepen connections and understanding with your clients.
• Cultivate a compassionate and loving presence as a coach to create a safe and supportive space for personal growth.
• Embrace the power of conscious choices and witness the positive shifts it brings to your coaching practice.

Michael Gibian has over 30 years of experience in mindfulness, meditation, and coaching, making him a seasoned expert in the field. His journey began with a deep passion for helping and healing people, leading him to study under renowned masters such as Sri Ravi Shankar, Jack Cornfield, and Thich Nhat Hanh. With a background in Buddhist meditation, including Vipassana, Michael brings a unique perspective on integrating mindfulness into everyday life and coaching. His teachings focus on compassionate presence, social justice, and the practical application of mindfulness, offering valuable insights for both practitioners and individuals seeking a deeper connection with themselves and others.

The key moments in this episode are:

00:00:00 - Introduction to Michael's Journey

00:05:55 - Applying Mindfulness in Everyday Life

00:10:39 - Unpacking Motives and Practicing Generosity

00:13:16 - Mindfulness and Non-Ordinary States of Consciousness

00:16:11 - Internal Family Systems and Self-Integration

00:16:43 - Understanding Fragmented Selves

00:18:12 - Waking Up from Fragmented States

00:19:52 - Neuroplasticity and Mindfulness

00:21:17 - Developing a Practice of Mindfulness

00:30:56 - Somatic Orientation and Emotional States

00:33:23 - The Power of Nonverbal Cues

00:34:46 - The Influence of Ron Kurtz

00:36:35 - Cultivating Loving Presence

00:40:44 - Dealing with Stressful Situations

00:47:47 - Connect with Michael Gibian

Connect with Michael at michaelgibian.com

on Linked-In or on the Mindful Coach Association website

Mentioned in this episode:

The Mindful Coach Podcast

The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.