))
Confident Observant Calm: A Black Capped Chickadee Meditation
Manage episode 358360279 series 3444222
Conteúdo fornecido por Claire Takahashi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Claire Takahashi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Observe your inner landscape with the Black Capped Chickadee. A confident, energetic calm bird -- mighty yet small and sassy! This meditation guides you on a wander with Chickadee and offers you the chance to explore the insights they discover.
Wandering Prompt:
The Black Capped Chickadee may be small, but she observes and offers insight that supports everyone — what small voice within you, would like to support the whole of you, this week?
Listen to the song and calls of the Black Capped Chickadee:
https://www.audubon.org/field-guide/bird/black-capped-chickadee
Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving.
I'll see you in the Wild,
xo, Claire
IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/
11 episódios
Compartilhar
