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39: The Secrets to Successful Lactation In The Modern World: Navigating Challenges and Planning for Chest/ Breastfeeding - with Teresa Coyle Airey IBCLC
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On this episode of the Mindful Womb Podcast, we are joined by Teresa Coyle Airey, a seasoned doula and International Board Certified Lactation Consultant. Teresa shares a wealth of knowledge about how to prepare for successful lactation.
In this episode, we dive into the following:
- Common challenges with breastfeeding/ chestfeeding
- What to expect from colostrum during the first few days after birth
- Problem-solving in the first few days with hand expression and lactation support
- Preparing prenatally for chestfeeding / breastfeeding success
- Tips for navigating lactation with more ease
Don’t forget to check out the blog post
You can find more about Teresa at: https://www.peacefulbirthandbeyond.com/
Or reach out via email at peacefulbirthandbeyond@gmail.com
Resources mentioned:
>> FREE Clear Your Birth Fears Guide
>> A Path to A Powerful Birth Class
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
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