Artwork

Conteúdo fornecido por Brittany Meng. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Meng ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Sara Springer: Surviving (and enjoying!) the holidays with your sanity intact

42:15
 
Compartilhar
 

Manage episode 346314971 series 2996161
Conteúdo fornecido por Brittany Meng. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Meng ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Sara Springer is an aspiring writer, mental health advocate, and mom to 5. She is co-founder to Love Will Foundation; a grass roots non-profit organization that offers financial assistance for counseling services in St. Louis, MO. During the day she works as a nurse practitioner and in her spare time she blogs under the name Rebel Housewife.
I LOVE this conversation with Sara! We tackle the holiday pressure to be and do "all the things" as mom and how it can be absolutely crazy making and exhausting.
We share our experiences, mess-ups, and things we've found that bring us joy during this season as moms of five kids each.
We hope that this conversation can give you permission to say no to what makes you crazy, say yes to what brings you joy, and a deep breath to embrace your personal peace and sanity during this holiday season.
Remember: You are a person in your family who deserves to have peace and joy at the holidays too. Do not miss this episode!
This episode is sponsored by wellness coach Melissa Davis. Melissa specializes in

  • Weight management
  • Stress management
  • Sleep hygiene
  • Nutrition coaching
  • Virtual support

Contact her at m.davis.cpt@gmail.com for your FREE 30 minute session!

Support the Show.

Join the new FB group here!
Check out the new shop on Buy Me a Coffee and please consider becoming a $5 supporter of the show (I need 8 per month to cover the out of pocket expenses of producing the podcast)
I'm so glad you are here! Please share the podcast with a friend and don't forget to leave a review on Apple Podcasts!

  continue reading

84 episódios

Artwork
iconCompartilhar
 
Manage episode 346314971 series 2996161
Conteúdo fornecido por Brittany Meng. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brittany Meng ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Sara Springer is an aspiring writer, mental health advocate, and mom to 5. She is co-founder to Love Will Foundation; a grass roots non-profit organization that offers financial assistance for counseling services in St. Louis, MO. During the day she works as a nurse practitioner and in her spare time she blogs under the name Rebel Housewife.
I LOVE this conversation with Sara! We tackle the holiday pressure to be and do "all the things" as mom and how it can be absolutely crazy making and exhausting.
We share our experiences, mess-ups, and things we've found that bring us joy during this season as moms of five kids each.
We hope that this conversation can give you permission to say no to what makes you crazy, say yes to what brings you joy, and a deep breath to embrace your personal peace and sanity during this holiday season.
Remember: You are a person in your family who deserves to have peace and joy at the holidays too. Do not miss this episode!
This episode is sponsored by wellness coach Melissa Davis. Melissa specializes in

  • Weight management
  • Stress management
  • Sleep hygiene
  • Nutrition coaching
  • Virtual support

Contact her at m.davis.cpt@gmail.com for your FREE 30 minute session!

Support the Show.

Join the new FB group here!
Check out the new shop on Buy Me a Coffee and please consider becoming a $5 supporter of the show (I need 8 per month to cover the out of pocket expenses of producing the podcast)
I'm so glad you are here! Please share the podcast with a friend and don't forget to leave a review on Apple Podcasts!

  continue reading

84 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências