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25. The Power of Positive Connections: Transform Your Life with a Spark Team
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"In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we dive into understanding what’s missing in your life—body, mind, and spirit. Discover how to envision a calmer, less stressed version of yourself and make intentional changes to bring that vision to life. Learn how to identify your 'spark team,' the group of people who uplift and energize you, and create a support system that fuels your personal growth. Whether you're battling burnout or seeking balance, this episode offers actionable insights to transform your self-care journey."
Stressed out but don't have the time or energy to do anything about it? Check out The Busy Nurses' Guide to Less Stress at www.jennylytle.com/guide
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Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.
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