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Kettlebells for Grapplers w/ Dr. Jim Madden
Manage episode 307846030 series 2723218
Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique!
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054 episódios
Manage episode 307846030 series 2723218
Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique!
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1054 episódios
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