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Ep 88- Breaking the Cycle: Strategies to Overcome Mom Rage
Manage episode 405763702 series 3314471
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💫Grab Your Free Practice to Clear Out Mom Rage💫
Parenting feels hard because it is hard. And all of the different emotions that come up can make parents feel like they're on a roller coaster. Especially when the emotions seemingly come out of nowhere.
And that is exactly what tends to happen with Mom Rage! Listen along as Pam shares the underpinning of Mom Rage, and walks you through the steps to get unstuck.
And don’t forget to grab your free practice to start rewiring the brain TODAY!
💫Grab Your Free Practice to Clear Out Mom Rage💫
Free Parenting Workshop: The 3 Steps to Get Your Kid to Listen Without Yelling for Busy Moms
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Are you a mom who wants your kids to grow up happy, healthy and have all the opportunities in the world? Of course, you are, this is your opportunity to make that happen → Shift your approach to parenting, start regulating your emotions, clear out the invisible barriers, and get your kids to listen, cooperate, and embrace your wisdom all without yelling, bribing or punishing them. The Calm Project → Yours for FREE when you join the Align Mom’s Society Today!
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If you are looking for dialed-in coaching, to shift your relationships at home and beyond, and actually achieve your goals this year, book a consult to see how Pam can help you!
The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude
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