How to overcome overthinking and procrastination? & Q&A No.159

The Personal Trainer Mentor Academy Podcast

• I've been PTing a client for a year who wanted weight loss and is still 128kg. He doesn't understand how inactive and how poor his diet is even though we have spoke about it on multiple occasions and we have put action plans together in the past but he can't stick to anything for a week never mind longer. How would you address this?
• What are some things you should consider when deciding on your own facility?
• Where would you draw the line between using automations in your service and keeping it as individualised as possible? If automations mean the service meets the clients individual needs and they're happy with the experience and results, does it really matter?
• What sort of things would you use for lead magnets if you only had an hour or two to fill for face to face PT?
• We all know this is a tough industry, with plenty of challenges and brick walls to run into, what would you say to anyone listening is the most important element of business to just keep doing no matter what?
• Any recommendations of finding out more about working with those diagnosed with ADHD? I'm having more and more conversations about this and other than asking them how they need me to work with them I'm feeling a bit out of my depth
• How to overcome overthinking and procrastination?
• How many times should you actually post on social media a week?
• If you was a super hero what would be your super power?
• What is your definition of success?
• What split of business online vs f-f and when to leave commercial gym
• How to overcome the challenge of an ignorant client…without telling them to do one! 😂 E.G you give all the resources and advice but they never adhere and check in
• Some advice on responding when 'how much is it' is the first question and you don't really have a price tier as such, just a single price?
• Would you email current mailing list about calorie calculator lead magnet ? Or only promote it on socials to get new leads/ build up mailing list?
• How to deal with clients that ghost you.
• What made you want to drop away from PTing and into business coaching?