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Episode 29: Prime for Pregnancy - Why preconception is so crucial with Sarah Thompson
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In this episode Iris sits down with Sarah Thompson, a certified functional medicine practitioner who has specialized in maternity care. Honestly - this whole episode will blow your mind! She shares with us why preconception is so crucial and how preconception time determines pregnancy and birth outcomes.
Topics covered
- functional medicine in maternity care
- why a functional medicine approach is needed in preconception
- essential nutrients for preconception
- the importance of both partners caring for their bodies before conceiving
- and more!
About Sarah
Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is also the author of the book, "Functional Maternity - Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes."
Where to find Sarah
35 episódios
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