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Lingo Plinko! Box Breathing
Manage episode 411776388 series 3563736
Conteúdo fornecido por Shannon Perez-Darby & Tashmica Torok, Shannon Perez-Darby, and Tashmica Torok. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Perez-Darby & Tashmica Torok, Shannon Perez-Darby, and Tashmica Torok ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Lingo Plinko is a minisode of The Popaganda Podcast with Shannon Perez Darby and Tashmica Torok. On Monday, we dropped a bonus episode about the HBO original documentary, Great Photo, Lovely Life that came with a trigger warning and an encouragement to listen with care. So instead of breaking down our working definitions of the transformative justice terms that we use throughout the podcast episodes, we’re going to explore the practice of box breathing.
Click here to for the Box Breathing playlist on our YouTube channel.
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Sponsored in part by: Accountable Communities Consortium and The Firecracker Foundation.
Access: Transcript now available on Apple Podcasts!
Content Warning: The Popaganda Podcast explores the intersections of transformative justice, prison abolition, and pop culture. We will be talking in general about the existence of domestic violence, sexual violence, and state violence and our experiences with these forms of violence throughout the season. In this episode in particular, we will be talking about these themes and our own survivorship. We will not be talking in high levels of detail about specific experiences of violence. We invite everyone to use this information to make choices about what is right for you.
Credits:
- Executive Producers: Shannon Perez-Darby and Tashmica Torok
- Audio Production: Tashmica Torok
- Show Notes + Art: Tashmica Torok
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