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Labels, Identity Shifting, and Rising Up to Your True Self
Manage episode 313777475 series 3286356
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Do you feel like a broken record?
You try to make changes in your life and take action, but always end up back where you started? Or maybe you're so stuck in your bad habits and you know that's what's holding you back? In this episode, I talk about how it's not your habits, it's your IDENTITY.
We go deep on:
- How identities have been programmed into you
- Why your current identity is keeping you stuck
- How "I am" statements trick you into staying where you are
- How labels are not only keeping you stuck but also keeping society separate
- How to shift your identity in order to create real, sustainable change in your life
- AND MORE....
Journal Prompts:
- Recognize your current identity and self-image. What words are you using to describe yourself? Are you calling yourself queen of self sabotage? Are you saying you’re a drama queen? Are you calling yourself a broken record? If so, you will continue to live out that identity.
- What are the beliefs, values and actions of this person?
- Who do you want to BE?
- What are the beliefs, values and actions of THAT person?
- How can you take a walk with that future self TODAY?
APPLY FOR R.I.S.E.:
Are you ready to stop living the patterns, self-doubt, bad-habits, and behaviors that are holding you back? You know that you're the only one holding yourself back, yet you can't get out of your way. Are you ready for a massive paradigm shift of SELF? Are you ready to cultivate a deep sense of self-trust and self-responsibility? Are you ready to shift identities so that you can launch the mission that the collective desperately needs from you?
Book a 20 minute Thought Revolution call by clicking the link below:
https://calendly.com/strongerwithsammi/rise
Link to 14 Day Free Trial of Breathcast:
https://www.breathcast.co/sammi
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