))
Ep 116: Choosing My Battles When Coparenting with My Narcissistic Ex
Manage episode 442861178 series 3604547
Conteúdo fornecido por Sybil Cummin, MA, LPC, ACS, Sybil Cummin, MA, LPC, and ACS. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sybil Cummin, MA, LPC, ACS, Sybil Cummin, MA, LPC, and ACS ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We'd love your feedback! What resonated for you in this episode? What do you want more of?
Is it easy for you to choose what battles to fight and what battles to let go of when you are co-parenting with your abusive and narcissistic ex-partner?
Many of the survivors I have worked with struggle to make this decision based on the judgments of others, the self-doubt, and the weight that their decisions may carry for their children.
In this episode, I want to guide you through some questions that you can use to assess whether the battle in front of you is worth fighting or not in a way that will keep your children safer and minimize the negative impacts on your mental health. We will also look at ways to respond to others when they do not agree with your decision.
The questions are broken up into the following categories:
- Safety Implications
- Legal Implications
- Co-parenting/Day to Day
- Personal Boundaries/Healing/Moral Injury
Episode References:
Grab your FREE PDF of all of the questions discussed HERE.
Episode 50: How Narcissistic Abuse Leads to Moral Injury
Maslow's hierarchy of needs
Please leave us a review! Reviews help the show get out to more people.
If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpc
If you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.
If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/
Where to find more from Rising Beyond:
Rising Beyond Facebook
Rising Beyond LinkedIn
Rising Beyond Pinterest
Enjoy some of our freebies!
122 episódios
Compartilhar
