Secrets to Building a Better Relationship After Having a Baby with Chelsea Skaggs

The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma

Conteúdo fornecido por Breanne Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Breanne Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2y ago 33:51

MP3•Home de episódios

The transition into parenthood is challenging for both parents - and the relationship they share. But that doesn't mean that relationship has to suffer! Protect your marriage or relationship in the early stages of parenthood using these tips from relationship coach, Chelsea Skaggs.

We will discuss:

Navigating resentment
Resentment in motherhood
Resentment for your spouse
Being the default parent
Loss of identity in motherhood
Challenges of motherhood
Struggles of motherhood
Identifying your Unmet needs as a mother
Unrealistic expectations in motherhood
Feeling like an overwhelmed mom
Better relationship after baby
Communication in relationships after having a baby
Early motherhood challenges
Supporting your partner during postpartum
Harms of social media for moms
Unrealistic expections for moms on social media
The idea of the perfect mom
Trying to be the perfect mom
Comparison in motherhood
Comparing yourself as a mother
Letting go of control in motherhood
Coping with postpartum anxiety
Empowering fathers in parenting
Getting help from your husband
Feeling like you should do it all in motherhood
Standards of motherhood
How to be more like a team as parents
Having more fun in motherhood
Internal vs external processors
Healthy communication in relationships

You can find Chelsea on Instagram!

Get Social!

Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.

Special credit to Purple Planet Music for the background track, https://www.purple-planet.com

I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
Click to join the Root and Rise Peanut Group!

64 episódios

#Self-Improvement #Breanne Smith #Motherhood #Pregnancy #Anxiety #Depression #Trauma #Gentle Parenting #Personal Growth #Mother Wound #Survivor #Female Empowerment #Domestic Violence #Podcasting Education #Mental Health