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The 'Sader Digest
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Conteúdo fornecido por Bradley Shannon, Alex Weld, Bradley Shannon, and Alex Weld. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bradley Shannon, Alex Weld, Bradley Shannon, and Alex Weld ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor!
We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best.
Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just want to geek out about all things food, this podcast is for you. Think of us as your foodie friends with a side of wellness wisdom.
Grab a seat, press play, and let’s dig in!
27 episódios
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