))
7 Strategies to Master Your Mind for Success | Ep 002
Manage episode 376733840 series 3492234
Conteúdo fornecido por Annie Bauer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Annie Bauer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Do you ever feel like your thoughts are keeping you from taking action every day? Reduce the stress, overwhelm, and frustration of not hitting your goals in your life and business with 7 simple tactics to manage your day.
A Subtle Thought Shift™️, visualizing yourself accomplishing a challenging event or task, or using the placebo effect on your brain can radically change how fast you can get to your goal with less effort and sacrifice.
The seven strategies we cover in today’s episode are:
(2:45) 1-The Subtle Thought Shift™️
(8:59) 2-Begin with the End in Mind . . . in Your Mind
(11:49) 3- Visualize the Process
(16:15) 4-The Placebo Effect for Your Brain
(17:36) Harvard research on maids
(24:16) 5-Honor Your Word to Yourself
(27:49) 6-Take Action
(29:55) 7-Invest in Yourself
Welcome to the Smart Better Life where we talk about the thinking and habits that make entrepreneurs highly successful and how to create a business and life that stand out from the crowd. Follow my own journey as I peel back the curtain to show you what's working, what's not, and how we can all benefit from the learning along the way. Please share and enjoy.
HEAD HERE TO GET THE FULL SHOW NOTES AND TO SIGN UP FOR WEEKLY UPDATES: ⬇️ ⬇️
https://www.anniebauer.com/002
Follow Annie Bauer's Socials:
Instagram | Threads | Facebook | LinkedIn
5 episódios
Compartilhar
