Artwork

Conteúdo fornecido por Guillaume Lafleur-Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Guillaume Lafleur-Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

EP 33 James Newbury : Training for longevity and the CrossFit Games can make good pair

1:24:26
 
Compartilhar
 

Manage episode 311466781 series 3127237
Conteúdo fornecido por Guillaume Lafleur-Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Guillaume Lafleur-Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I had the pleasure to meet for the first time in person The 3x fittest Australian James Newbury.

James spent four years as one of Australia’s top bubble athletes before qualifying for his first CrossFit Games in 2016. Previously, he finished every Pacific and Australia Regional in or near the top 10, coming the closest to the podium in 2014, when he missed Games qualification by one place. A former semi professional rugby player for the Queensland and Sydney Rugby Leagues and current owner of CrossFit SOUL 365 in Adelaide, South Australia.

I was surprised how important he takes his recovery and training seriously to live a longer live. Also for an athlete of that level, working and building a business *CROSSFIT SOUL 365, one of the most inspiring new ERA gyms in the World, with so much going on.

Subjects in this podcast.

Nutrition

Breathing

Float tanks

Coffee and smoothiiiie

Ironman training

Crossfit games training

Building an amazing Crossfit gym

Functional Fitness

Longetivity

MORE ON JAMES

https://www.instagram.com/jamesnewbury/?hl=fr-ca

James’ Favourite saying is “Recover harder than you work out

• Upcoming Events -> CrossFit Games -> Ironman 140.6 Busselton

MORE ON CROSSFIT SOUL

https://www.instagram.com/soul365adelaide/?hl=fr-ca

https://soul365.com.au

More On the SMITH

Youtube

https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa

Smithcoaching

https://teamsmithcoaching.com

FACEBOOK

https://www.facebook.com/teamsmithcoaching/

Instagram

https://www.instagram.com/thesmithvibes/?hl=fr-ca

https://www.instagram.com/smith_coaching/?hl=fr

https://www.instagram.com/coach_guihomes/

  continue reading

69 episódios

Artwork
iconCompartilhar
 
Manage episode 311466781 series 3127237
Conteúdo fornecido por Guillaume Lafleur-Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Guillaume Lafleur-Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I had the pleasure to meet for the first time in person The 3x fittest Australian James Newbury.

James spent four years as one of Australia’s top bubble athletes before qualifying for his first CrossFit Games in 2016. Previously, he finished every Pacific and Australia Regional in or near the top 10, coming the closest to the podium in 2014, when he missed Games qualification by one place. A former semi professional rugby player for the Queensland and Sydney Rugby Leagues and current owner of CrossFit SOUL 365 in Adelaide, South Australia.

I was surprised how important he takes his recovery and training seriously to live a longer live. Also for an athlete of that level, working and building a business *CROSSFIT SOUL 365, one of the most inspiring new ERA gyms in the World, with so much going on.

Subjects in this podcast.

Nutrition

Breathing

Float tanks

Coffee and smoothiiiie

Ironman training

Crossfit games training

Building an amazing Crossfit gym

Functional Fitness

Longetivity

MORE ON JAMES

https://www.instagram.com/jamesnewbury/?hl=fr-ca

James’ Favourite saying is “Recover harder than you work out

• Upcoming Events -> CrossFit Games -> Ironman 140.6 Busselton

MORE ON CROSSFIT SOUL

https://www.instagram.com/soul365adelaide/?hl=fr-ca

https://soul365.com.au

More On the SMITH

Youtube

https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa

Smithcoaching

https://teamsmithcoaching.com

FACEBOOK

https://www.facebook.com/teamsmithcoaching/

Instagram

https://www.instagram.com/thesmithvibes/?hl=fr-ca

https://www.instagram.com/smith_coaching/?hl=fr

https://www.instagram.com/coach_guihomes/

  continue reading

69 episódios

Semua episode

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir