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Ep 258 Eric Bach: The Keys to Lifelong Fitness
Manage episode 439704852 series 2987797
Welcome to the Strength Connection Podcast!
I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show.
Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance.
In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions.
To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance
265 episódios
Manage episode 439704852 series 2987797
Welcome to the Strength Connection Podcast!
I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show.
Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance.
In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions.
To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance
265 episódios
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