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165. Lydia's (almost) Shark Attack & Sophie's Backyard Ultra Plan!
Manage episode 443673638 series 2848039
00:00 - 25:00 - Lydia almost got bitten by a shark!
25:00 - 33:00 - Lydia's injury update
33:00 - 1:28:00 - Sophie's Backyard Ultra Plan
- Fuelling, pacing, support crew, sleep etc.
You can find us here: Instagram: @strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA Discount Codes: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thankyou so much for all the love and support!
TSSP x
179 episódios
Manage episode 443673638 series 2848039
00:00 - 25:00 - Lydia almost got bitten by a shark!
25:00 - 33:00 - Lydia's injury update
33:00 - 1:28:00 - Sophie's Backyard Ultra Plan
- Fuelling, pacing, support crew, sleep etc.
You can find us here: Instagram: @strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA Discount Codes: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thankyou so much for all the love and support!
TSSP x
179 episódios
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