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Fearful Avoidants Need THESE 3 Things to Connect After Conflict

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Manage episode 458962792 series 2928089
Conteúdo fornecido por Thais Gibson and Thais Gibson | YAP Media. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Thais Gibson and Thais Gibson | YAP Media ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Start the new year with purpose! Experience personalized courses, live webinars & Q&As, and more for FREE for 7 days!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=new-year-7-day-trial&utm_medium=organic&utm_content=mg-01-02-25&el=podcast

Struggling to reconnect with a fearful avoidant partner after a fight? Learn the three game-changing steps to rebuild trust, resolve conflict, and bring you closer than ever before.

In this episode, Thais Gibson outlines the three essential steps fearful avoidants need to reconnect after conflict. Discover why validating feelings, offering transparency, and creating preventative strategies are key to rebuilding trust and deepening your bond. Watch now to learn how to transform conflict into a powerful opportunity for connection and lasting harmony.

00:00:00 - Introduction: 3 Steps Fearful Avoidants Need After Conflict

00:00:25 - Step 1: Why Validating Feelings is Critical

00:01:08 - How Validation Helps Fearful Avoidants Let Their Guard Down

00:02:00 - The Difference Between Validating Feelings vs. Behaviors

00:02:21 - Step 2: The Importance of Transparency and Context

00:03:42 - Why Understanding ‘Why’ Behind Behavior Builds Trust

00:04:00 - How Fearful Avoidants Use Hyper-Vigilance to Feel Safe

00:05:01 - Step 3: Strategies to Prevent Recurring Issues

00:05:50 - Why Preventative Strategies Create Reassurance

00:06:32 - Taking Action to Improve the Relationship

00:07:03 - How Conflict Can Bring You Closer, Not Drive You Apart

00:07:20 - Final Tips for Building Trust and Connection

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

#TheThaisGibsonPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

471 episódios

Artwork
iconCompartilhar
 
Manage episode 458962792 series 2928089
Conteúdo fornecido por Thais Gibson and Thais Gibson | YAP Media. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Thais Gibson and Thais Gibson | YAP Media ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Start the new year with purpose! Experience personalized courses, live webinars & Q&As, and more for FREE for 7 days!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=new-year-7-day-trial&utm_medium=organic&utm_content=mg-01-02-25&el=podcast

Struggling to reconnect with a fearful avoidant partner after a fight? Learn the three game-changing steps to rebuild trust, resolve conflict, and bring you closer than ever before.

In this episode, Thais Gibson outlines the three essential steps fearful avoidants need to reconnect after conflict. Discover why validating feelings, offering transparency, and creating preventative strategies are key to rebuilding trust and deepening your bond. Watch now to learn how to transform conflict into a powerful opportunity for connection and lasting harmony.

00:00:00 - Introduction: 3 Steps Fearful Avoidants Need After Conflict

00:00:25 - Step 1: Why Validating Feelings is Critical

00:01:08 - How Validation Helps Fearful Avoidants Let Their Guard Down

00:02:00 - The Difference Between Validating Feelings vs. Behaviors

00:02:21 - Step 2: The Importance of Transparency and Context

00:03:42 - Why Understanding ‘Why’ Behind Behavior Builds Trust

00:04:00 - How Fearful Avoidants Use Hyper-Vigilance to Feel Safe

00:05:01 - Step 3: Strategies to Prevent Recurring Issues

00:05:50 - Why Preventative Strategies Create Reassurance

00:06:32 - Taking Action to Improve the Relationship

00:07:03 - How Conflict Can Bring You Closer, Not Drive You Apart

00:07:20 - Final Tips for Building Trust and Connection

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

#TheThaisGibsonPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

471 episódios

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