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Manage episode 376347756 series 3506197
Welcome to another riveting episode of The World's Mayor Experience, hosted by Joshua T. Bergla n. In this episode, we delve deep into the realms of truth, surrender, and the art of living in the present moment with our special guest, Paul Levitin.
Monologue by Joshua T. Berglan
Before we dive into the interview, Joshua sets the stage with a thought-provoking monologue that explores the different levels of truth and surrender. He also touches on the distractions that keep us from achieving our full potential and how acceptance can be a powerful tool for change.
About Paul Levitin
Paul Levitin is a self-confidence coach, podcaster, and pub lic speaker. With a decade of experience in fitness and nutrition, Paul has now shifted his focus to the mental aspects of wellness. He is the founder of "The Happy Healthy Human Academy," a platform designed to help millennial professionals overcome self-doubt and achieve their dreams. Through his podcast, "Happy Healthy Human," Paul aims to inspire and educate a million people to live happier, healthier lives.
- Levels of Truth: How different perspectives shape our reality.
- Levels of Surrender: The power of letting go and embracing the present.
- Distractions: Identifying and overcoming the obstacles that hinder growth.
- Acceptance: Learning to accept things as they are, rather than dwelling on the past or future.
- Living in the Now: The importance of being present in every moment.
Connect with Paul Levitin
- Instagram: [Instagram.com/paullevitin]
- Happy Healthy Newsletter: [Sign Up Here]
- Happy Healthy Human Academy Private Facebook Group: [Join Now]
Don't miss this enlightening episode that promises to challenge your perceptions and inspire you to live a more fulfilled life. Tune in now!
Paul Levitin, Board Certified Health & Wellness Coach (NBHWC)
We hope you enjoy this episode of The World's Mayor Experience. Your journey to a better y ou starts here.
1. Opening Monologue (00:15:00)
2. A Conversation with Paul Levitin (00:17:47)