Player FM - Internet Radio Done Right
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Conteúdo fornecido por brandon gallagher and Brandon gallagher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por brandon gallagher and Brandon gallagher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Episode 35: How Fitness Changed me....BRUH!
Manage episode 234377617 series 2443052
Conteúdo fornecido por brandon gallagher and Brandon gallagher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por brandon gallagher and Brandon gallagher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Derek and #SkinnyBoi talk about what fitness has done for them and how it has changed their views, actions, and lifestyles!
58 episódios
Manage episode 234377617 series 2443052
Conteúdo fornecido por brandon gallagher and Brandon gallagher. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por brandon gallagher and Brandon gallagher ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Derek and #SkinnyBoi talk about what fitness has done for them and how it has changed their views, actions, and lifestyles!
58 episódios
Todos os episódios
×the Pro's the Con's and how to get yourself motivated to crush your at home workouts!
1 Sustainable Efforts: How To Combat Stress 43:36
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43:36Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!
1 Episode 55: How Training For An Event Elevates Your Fitness! 19:02
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19:02Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!
1 Episode 54: Personal Training Mastermind 10:51
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10:51Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!
An awesome episode diving into our very first member at Thrive. Analeeza has been here since day 1 and has seen massive improvements in all aspects of life. This is an awesome listen and everyone can learn/get something from it!!!
1 Episode 52- THRIVE TO THE PLATFORM Part 2 19:13
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19:13An indepth look to some of the changes Thrive is making to make Thrive to the platform an even better experience! We have our meeting for this event Oct. 12th @ 1030am! if you are interested please reach out!
Derek and #SkinnyBoi Talk about the intimidation factor that people go through when they first step in a gym. It's important to understand and talk about! Listen in!!!!
1 Thrive AMTAP.P. Episode 50! ft. Sean Culnan 44:31
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44:31THRIVE's 50th EPISODE!!!!!! Derek and #SkinnyBoi talk to Local Powerlifter, entrepreneur, and philanthropist Sean Culnan! We discuss his life, his HUGE lifts, and most importantly his 3rd annual King Of The Deadlift event that is in honor of his son! An awesome listen that hopefully you guys get a lot out of!!!…
1 Episode 49: Top 5 Reasons Why You Aren't Making GAINZ 20:27
20:27
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20:27Derek and #SkinnyBoi name their top 5 reasons why you aren't getting GAINZ!
Derek and #SkinnyBoi talk about Derek's Current fast, his past fasts, and both of our experiences with intermittent fasting! Tune in and LEARN!!!!
1 Episode 47: The Risks and Rewards of RUNNING!!! 29:04
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29:04We talk about the good and bad of a very controversial subject in fitness. RUNNING!!!
It's Thrive's birthday!!!! Derek and #SkinnyBoi talk about whats been an awesome 2 years and how we've grown, and how we wanna grow!!
1 THRIVE AMTAPP Episode 45: Basics of fitnes- WHAT YOU REALLY NEED! 23:32
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23:32What do we really need in fitness? what movements? what variations? how do we use them to get fit?! LISTEN IN!
1 Thrive AMTAPP. Youth Sports/Injuries: Why just "playing other sports" isn't the answer 22:04
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22:04A rebuttal to the recent article written by ESPN claiming youth athletes are "ticking time bombs" in terms of them getting injuries! we go into a little discussion on why we think this is and how to combat it!
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