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How Sobriety Can Transform Relationships and Foster Self-Care with Jen Lee Hirst
Manage episode 431402957 series 3362343
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In this episode, the host, KL Wells welcomes sobriety coach Jen Lee Hurst to discuss the complexities of sobriety, self-care, and the impact of addiction on relationships. Jen shares her personal journey with alcohol abuse, her path to sobriety, and the valuable lessons she has learned. She emphasizes the importance of self-care, community support, and navigating her marriage during recovery. The conversation highlights the emotional struggles and transformations that occur when one partner chooses sobriety. Jen also offers practical advice for maintaining balance, seeking support, and fostering open communication in relationships affected by addiction.
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