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How Your Sleep Profile Impacts Burnout
Manage episode 375142687 series 2424830
New research is digging into the idea of sleep profiles. Basically, researchers are trying to understand different sleep patterns of people (beyond night owl/early bird). We discuss the early findings around sleep profiles and how they related to work, exhaustion, and burnout. Maybe you’ll be able to identify your sleep profile too! Research and Additional […]
The post How Your Sleep Profile Impacts Burnout appeared first on Workr Beeing | The Science Of Thriving Workplaces.
231 episódios
How Your Sleep Profile Impacts Burnout
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Manage episode 375142687 series 2424830
New research is digging into the idea of sleep profiles. Basically, researchers are trying to understand different sleep patterns of people (beyond night owl/early bird). We discuss the early findings around sleep profiles and how they related to work, exhaustion, and burnout. Maybe you’ll be able to identify your sleep profile too! Research and Additional […]
The post How Your Sleep Profile Impacts Burnout appeared first on Workr Beeing | The Science Of Thriving Workplaces.
231 episódios
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