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04. How to start truly loving yourself by practicing self-love.
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.
This episode of the TINAH Talks Podcast is all about Self Love. Specifically, we look into:
❤️ What does self love look like
❤️ How to practice self love
❤️ My story of how i learned to love myself
❤️ Our top tips on how to love and accept yourself
❤️ The importance of self love
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast, you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practices ✨ ELIMINATE stigma around mental health
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💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!
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