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12. Why you might be feeling lonely and what to do about it
Manage episode 436140825 series 3595273
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.
This episode of the TINAH Talks Podcast is all about Loneliness.
Specifically, we look into:
🙋♀️ How to deal with loneliness
🙋♀️ What are the different meanings of loneliness
🙋♀️Overcoming loneliness and isolation
🙋♀️ Why you might feel lonely all the time
🙋♀️ Loneliness and mental health
🙋♀️ The difference between being lonely and spending time alone
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast, you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practices ✨ ELIMINATE stigma around mental health
Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :
Find out your wellness healing style in our quiz here:
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💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!
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