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Season 2 Ep. 5 - Nutrition Stalemates
Manage episode 428362930 series 3553774
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Being in the industry for 30+ years, we have heard every excuse under the sun about why people can NOT focus on their healthy eating.
Healthy nutrition is simple, basic and really not that complicated.
The diet industry has made it seem like it is. And now, with all the influencers who run around the grocery store telling you that food is poison, don't eat this, watch out for this ingredient....it's even more confusing if you listen to that noise.
Take it from us, you CAN create a healthy nutrition plan that is easy to follow - whether on vacation, traveling, working, or hanging out with friends - once you know the basics, you can put it into practice and be successful.
We love helping people learn nutrition! Want to hire us to help you? Sign up here --> https://thetrainingtoole.com/nutrition-coaching-information/
Love our content? Buy Amber a coffee and Heather a hot chocolate by becoming one of our subscribers here --> https://www.buzzsprout.com/2064843/support and we will send you a little free gift!
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