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Summertime Sadness
Manage episode 338986510 series 3387376
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We’ve got that summertime … sadness? Turns out SAD (Seasonal Affective Disorder) isn’t just reserved for the winter blues. Just this episode we talk about how high expectations of summer activities can feel crushing, that feeling low in summer months can actually feel even lower because we feel like we shouldn’t feel that way & how it all feels to navigate. We hope you feel less alone in these feelings through this episode. Enjoy!
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