Beyond Tennis: Exploring Shoulder Compression Across Sports

Tough to Treat

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14d ago 21:03

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In this episode, Erica discusses the why behind shoulder problems, comparing the unique challenges faced by tennis players and non-tennis players alike. She explains why traditional shoulder treatment often fails these types of patients. A significant relationship between the shoulder and another region of the body is often missed. Erica also tells the story of one of her patients who does play tennis and the reason why he can do a full pushup but can't lift his arm over his head. For our physio listeners, oftentimes you can progress patients through a full range of CKC exercises but the OKC piece does not progress as quickly.

A glance at this episode:

[0:01] Erica's Summer Vacation and Introduction to the Episode
[2:30] Clinical Pearls for Tennis Players
[6:15] Assessing Upper Thorax and Glenohumeral Joint Compression
[12:53] Treatment Approach for Upper Thorax and Glenohumeral Joint Issues
[15:54] Progressing Patients with Glenohumeral Issues
[16:14] Clinical Pearls for Closed Chain Exercises
[20:37] Conclusion and Encouragement for Practitioners