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8. Unveiling Toxins: Navigating the Hazards in Our Everyday Lives
Manage episode 419671514 series 3494640
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Join us in this eye-opening episode as we delve into the hidden dangers lurking in our products, food, and homes. From harmful chemicals in cleaning supplies to toxins leaching from plastic containers, we uncover the pervasive presence of harmful substances in our daily lives. Expert guests shed light on the health risks associated with these toxins and offer practical tips for minimizing exposure. Discover actionable steps for detoxifying your home environment, making informed consumer choices, and safeguarding your well-being. Tune in to empower yourself with knowledge and take charge of your health today.
Key Topics:
- Identifying common toxins in household products, food, and the environment
- Understanding the health risks associated with exposure to toxins
- Practical strategies for reducing toxin exposure in your daily life
- Tips for detoxifying your home and creating a healthier living environment
- Empowering consumers to make informed choices and advocate for safer products
Time stamps:
02:04 - Think Dirty App
08:37 - Personal care items and household cleaners
10:51 - Making our own deodorant
12:34 - Why should you care
14:11 - Hormone / Endocrine disruptors
15:35 - Carcinogens
18:03 - Phthalates
18:55 - PVC - Polyvinyl Chloride
19:50 - Shampoos, conditioners & soaps
22:25 - Dryer sheets & dish soaps
25:10 - Deodorant
25:22 - Sunscreen & bug repellents
28:17 - Kitchen Items
31:20 - Oils, butter, dark chocolate & himalayan salt
45:47 - EWG’s Dirty Dozen & Clean 15 (2024)
49:22 - Chemicals to check your food labels for
1:03:42 - Other chemicals to watch for
1:10:08 - How to remove all of these Toxins
References:
- Book:
- Raise a smarter child by kindergarten
By David Perlmutter, MD, FACN
- Raise a smarter child by kindergarten
- Natural deodorant recipe
- Think Dirty App
- EWGs Dirty Dozen
- EWG Bug Repellant
- EWG Sunscreen
- Food Babe - START HERE
- That Sugar Film - 2014 (Currently on Prime)
- Endocrine Disruptors - Common Chemicals That Severely Alter Your Hormones - Dr. Shanna Swan (YouTube via AfterSkool - HIGHLY RECOMMEND)
- How Xanthan Gum is processed in the gut
You can find me on Instagram @TowerHealing
To work with me check out my website: www.towerhealing.com
(VIRTUAL SERVICES: Holistic Wellness Coaching / Tarot Readings)
To join my newsletter and be notified of new episodes CLICK HERE
Capítulos
1. 8. Unveiling Toxins: Navigating the Hazards in Our Everyday Lives (00:00:00)
2. Think Dirty App (00:02:04)
3. Personal care items and household cleaners (00:08:37)
4. Making our own deodorant (00:10:51)
5. Why you should care (00:12:34)
6. Hormone / Endocrine disruptors (00:14:11)
7. Carcinogens (00:15:35)
8. Phthalates (00:18:03)
9. PVC - Polyvinyl Chloride (00:18:55)
10. Shampoos, conditioners and soaps (00:19:50)
11. Dryer sheets & dish soaps (00:22:25)
12. Deodorant (00:25:10)
13. Sunscreen & bug repellents (00:25:22)
14. Kitchen items (00:28:17)
15. Oils, butter, dark chocolate & himalayan salt (00:31:22)
16. EWG's Dirty Dozen & Clean 15 (2024) (00:45:47)
17. Chemicals to check your food labels for (00:49:22)
18. Other chemicals to watch for (01:03:42)
19. How to remove all these toxins (01:10:08)
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