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The Cost of Not Asking Better Performance Questions - With Dr Jason Weber & Dr Martin Buchheit
Manage episode 443567104 series 3305051
Do you CARE enough about your ATHELTES to try to LEARN more about their abilities, problems & POTENTIAL SKILL ISSUES 📢?
Dr Jason Weber wants you to understand that sometimes we do TOO little just to SPEED things up. Patience ⏳ is not only important for ELITE athletes that are massive assets, but for anyone who is training for any level of sports.
In the 132nd episode of The Training Science Podcast, Martin @mart1buch and Jason discuss:
❓ knowing WHAT to ASK in your SPECIFIC sports performance setting;
💭how tools are tools, and you still need to THINK outside of boxes you don’t even know about yet;
🚀 Neuromuscular fatigue, force application and SKILL - what are missing?!
_____________________
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Jason Weber https://www.linkedin.com/in/jason-weber-928a0032/
_____________________
132 episódios
Manage episode 443567104 series 3305051
Do you CARE enough about your ATHELTES to try to LEARN more about their abilities, problems & POTENTIAL SKILL ISSUES 📢?
Dr Jason Weber wants you to understand that sometimes we do TOO little just to SPEED things up. Patience ⏳ is not only important for ELITE athletes that are massive assets, but for anyone who is training for any level of sports.
In the 132nd episode of The Training Science Podcast, Martin @mart1buch and Jason discuss:
❓ knowing WHAT to ASK in your SPECIFIC sports performance setting;
💭how tools are tools, and you still need to THINK outside of boxes you don’t even know about yet;
🚀 Neuromuscular fatigue, force application and SKILL - what are missing?!
_____________________
Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Jason Weber https://www.linkedin.com/in/jason-weber-928a0032/
_____________________
132 episódios
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