3. Mindfulness Matters : Harnessing Presence for Healing

Triumphant Over Trauma: Living Life Victoriously After Trauma

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19d ago 13:47

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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

In episode 3 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Mindfulness Matters: Harnessing Presence for Healing." Join Gina as she shares her personal journey of using mindfulness to navigate through pain and discover inner peace. Tune in to learn powerful techniques to stay present and heal—follow now and begin your mindful transformation today!

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gina@ginahamiltoncoaching.com

6 episódios

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