Tips for the Holidays - Family, Food and Fun

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

Conteúdo fornecido por Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

6M ago 7:31

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The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines some tips that I hope will be helpful to you during the season of joy. Happy Holidays and Happy 2024.

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49 episódios

#Fitness #Dawn Smith-Theodore, MA, MFT, CEDS #Dawn Smith-Theodore #Ced #Eating Disorder #Anorexia Dancer #Anorexia Ballerina #Athlete Eating Disorder #Gymnastic Eating Disorder #Body Image Dancer #Body Image Athlete #Dancers And Eating Disorders #Eating Disorder Recovery Dancer #Healthy Dancer #Healthy Athlete