Artwork

Conteúdo fornecido por Ryan Burns. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Burns ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Ep. 02 - Kristen Apple - 2021 GORUCK Battle of the Bulge Tough/Basic (Columbus)

28:31
 
Compartilhar
 

Manage episode 286591961 series 2888768
Conteúdo fornecido por Ryan Burns. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Burns ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

Capítulos

1. Intro and Welcome. (00:00:11)

2. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

3. Kristen's intro into GORUCK. (00:04:36)

4. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

5. Shameless plug for RuckingChallenges.com. (00:19:57)

6. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

7. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

8. Kristen wants to earn her bolts! (00:25:04)

9. Outro. (00:27:14)

11 episódios

Artwork
iconCompartilhar
 
Manage episode 286591961 series 2888768
Conteúdo fornecido por Ryan Burns. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ryan Burns ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

Capítulos

1. Intro and Welcome. (00:00:11)

2. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

3. Kristen's intro into GORUCK. (00:04:36)

4. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

5. Shameless plug for RuckingChallenges.com. (00:19:57)

6. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

7. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

8. Kristen wants to earn her bolts! (00:25:04)

9. Outro. (00:27:14)

11 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências