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Taking time for self. A meditation to connect to the inner light
Manage episode 327105785 series 3316464
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This episode is a candid contemplation about taking time for self nurture. This meditation is energizing and peaceful simultaneously. Taking a glimpse at the fire that burns within us and how its connected to our bodies our mind and our soul. This meditation will guide you to connect to the divine energy within you. At the end feel free to journal or even dance. By writing or moving after a meditation it gives you a chance to integrate the meditation. it is always with much honor/ It is a gift for me to create these mediations for you.
Fell free to reach out to me via facebook UNDOING to BECOME. or instagram mj.meditations
https://www.facebook.com/groups/570790140837767/?ref=share
I look forward to all feedback.
much love and light to you
A meditation journey within
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