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Conteúdo fornecido por Valerie Friedlander. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Valerie Friedlander ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Season 3 Wrap-up and New Year Transition Tips

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Manage episode 391881260 series 2824596
Conteúdo fornecido por Valerie Friedlander. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Valerie Friedlander ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send me a text!

Discover valuable New Year transition tips in this Season 3 wrap-up for the Unlimited Podcast. The period between one cycle and the next is a great time to reflect both on where you’ve been and where you’re going. It’s important to create supportive space to engage and focus that reflection. You can set that foundation through honoring your humanity and connecting to what’s really important to you. Celebrating helps you acknowledge yourself even in the small spaces we too often overlook. From there you can create the next phase of your life.
In this episode of Unlimited, I’m diving into a season 3 wrap-up and new year transition tips to help you maximize the time between this cycle and the next.
Some of what I’ll cover in this episode include:

  • Review of Season Three
  • What’s coming in Season Four
  • Creating aligned focus in the new year (If you want to skip the recap, the tips start about 15 mins in)
  • Supports for you in 2024

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
LINKS FROM THIS EPISODE:
Setting Healthy Boundaries
How to Say No Without Guilt
What to Do When You’ve Fallen Behind
A Simple Way to End the Year Strong – Seeds For Growth Presentation
The Unlimited Podcast Mix
Rest is Resistance – A Manifesto by Tricia Hersey
You're More Than Your Personality Test
Energy Leadership Index Assessment
Ask a question or share a topic for the podcast
Apply to be coached on the podcast
CONNECT WITH VALERIE:
Website
Instagram
Facebook
Free Resources
Get email updates

Support the show

  continue reading

115 episódios

Artwork
iconCompartilhar
 
Manage episode 391881260 series 2824596
Conteúdo fornecido por Valerie Friedlander. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Valerie Friedlander ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send me a text!

Discover valuable New Year transition tips in this Season 3 wrap-up for the Unlimited Podcast. The period between one cycle and the next is a great time to reflect both on where you’ve been and where you’re going. It’s important to create supportive space to engage and focus that reflection. You can set that foundation through honoring your humanity and connecting to what’s really important to you. Celebrating helps you acknowledge yourself even in the small spaces we too often overlook. From there you can create the next phase of your life.
In this episode of Unlimited, I’m diving into a season 3 wrap-up and new year transition tips to help you maximize the time between this cycle and the next.
Some of what I’ll cover in this episode include:

  • Review of Season Three
  • What’s coming in Season Four
  • Creating aligned focus in the new year (If you want to skip the recap, the tips start about 15 mins in)
  • Supports for you in 2024

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
LINKS FROM THIS EPISODE:
Setting Healthy Boundaries
How to Say No Without Guilt
What to Do When You’ve Fallen Behind
A Simple Way to End the Year Strong – Seeds For Growth Presentation
The Unlimited Podcast Mix
Rest is Resistance – A Manifesto by Tricia Hersey
You're More Than Your Personality Test
Energy Leadership Index Assessment
Ask a question or share a topic for the podcast
Apply to be coached on the podcast
CONNECT WITH VALERIE:
Website
Instagram
Facebook
Free Resources
Get email updates

Support the show

  continue reading

115 episódios

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