03 | The Three Keys To Help You Navigate Life's Heaviest Lifts with Coach Leanne Knox

UpLIFT You: Strong Body, Strong Mind

Send us a Text Message.

Today, I recount my evolution from a tenacious mother into an international strength athlete and the founder of LK Strength Coach. Tune in to witness the raw power of passion that propels us towards greatness, and how my mentors — Walter, Miles Wydall, and Travis Mash — have been pivotal in sculpting my journey. Whether it's the finesse of Olympic weightlifting or the brute force of powerlifting, the art of mastering the barbell becomes a metaphor for life's challenges, where self-doubt is conquered by unwavering dedication to the basics.
Key Takeaways:

• I peel back the layers of my career to reveal the pulsating heart of strength coaching and the relentless pursuit of self-worth
• Relive the electrifying moments of my first powerlifting meet in Bowen and the ascent to the 2019 World Championships
• I highlight how strength knows no age (...and how my own mother is shattering records in her seventies
• Learn how despite the 2020 worldwide shutdown, my drive for coaching blossomed

Get ready for a sneak peek into our upcoming three-part series where I divulge my approach to nurturing physical prowess, and mental tenacity across a spectrum of clients and the importance of individualized training protocols.

Follow Leanne on Instagram @lkstrengthcoach
Join the Strength Seekers community and score big with a vibrant tribe of like-minded individuals, invaluable resources, coaching services tailored to your needs, special guest coaches and workshops and so much more. Click here to join today with our special listener's offer!