Brittany Prince on Evolving as an Entrepreneur and Prioritizing Self-Care

Wellness and Wealth

Imagine the relief of taking a deep breath, stepping back from the edge of overwhelm, and confidently navigating the ups and downs of entrepreneurship. That's exactly what we're promising you'll glean from our intimate conversation with the dynamic Brittany Prince, owner of Fresh and Fit Nutrition. Brittany breaks down how the relentless barrage of decision-making can lead to paralysis and pulls back the curtain on the often unseen stresses female entrepreneurs face. But it's not all about challenges; we also dig into solutions, discussing the wisdom of hiring help and freeing up mental and physical space for those tasks that truly drive your revenue and growth.
But this episode is not just about business. It's about life. It's about the healing that comes from sharing our personal stories and the strength found in community. We share our own stories of change, emphasizing the non-linear nature of life paths and the power of openness in navigating these switchovers. And because no conversation about management would be complete without touching on burnout, we dive into how to recognize it, how to manage it and most importantly, how to prevent it. From aligning goals with personal values to the power of regular breaks, and setting firm boundaries, we delve into strategies that keep you fuelled and focused. So, gear up for an episode that's as much about self-care as it is about entrepreneurship, and remember, it's not just about surviving but thriving as a female entrepreneur.
Offer: 7 Ways to Manage Stress

Offer Link: https://freshnfitnutrition.ck.page/0436870fbb

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Connect with Wendy Manganaro:

• LinkedIn: https://www.linkedin.com/in/wendymanganaro1/

Capítulos

1. Managing Stress as a Female Entrepreneur (00:00:00)

2. The Power of Sharing Our Stories (00:11:44)

3. Recognizing and Managing Burnout (00:17:15)