#166 | Running A Half Marathon For 31 Days Straight: Lessons In Life & Community [Revitalize Podcast Feature]
Manage episode 440198022 series 2964109
Have you ever wondered what running a half marathon every day for a month could teach you about life? My brother Edwin Martin and I share the raw details of our 31-day challenge, revealing the universal lessons we uncovered that go beyond running and apply to any daunting task you might face.
We highlight the incredible power of camaraderie and community support. Our 31-day running challenge not only tested our limits but also inspired others to join in, fostering a sense of collective achievement. From achieving personal records to encouraging friends to push their boundaries, we demonstrate how choosing your hard and facing challenges head-on can lead to remarkable personal growth and inspire those around you. This episode is a powerful reminder that life truly begins when you step outside your comfort zone.
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Capítulos
1. #166 | Running A Half Marathon For 31 Days Straight: Lessons In Life & Community [Revitalize Podcast Feature] (00:00:00)
2. Choose Hard (00:00:03)
3. Mental Challenges of Daily Running (00:13:47)
4. Balancing Training With Daily Life (00:23:12)
5. Prioritizing Time and Non-Negotiables (00:27:54)
6. Overcoming Mental Hurdles and Gaining Fitness (00:34:14)
7. Marathon Preparation and PR Success (00:37:30)
8. Running Challenge Inspires Community Participation (00:41:35)
9. Inspiring Others Through Running Challenge (00:45:40)
10. Choosing Your Hard (00:49:48)
174 episódios